ADHD Adulting

At this very moment, you may be struggling to remember someone’s name. Or that thing you learned from that podcast you listened to last week. Or something about an assignment due next week. Or was it due yesterday? 😬I’ve been there more times than I can remember. If you have ADHD and you feel like […]

When it comes to getting ready in the morning, I have several things working against me: ADHD, toddlers. Let me just stop right there. I should really get an award anytime I show up to anything on time because, I mean, c’mon. That’s why it’s incredibly useful to have a lightning speed get-ready routine in […]

In my teens and twenties, I always hated when people said I lived in “fantasy land.” But, like – they weren’t wrong Now that I have a handle on my ADHD, I know that my daydreaming, stalling, and procrastination were all consequences of poor goal-setting. There’s a big difference between “fantasy goals” and “SMART goals.” […]

My number one priority when it comes to gifting is that I want the gift to be thoughtful and I want it to actually be used. There’s nothing worse than spending your money on something that’s just going to collect dust. In this case it’s even more critical because the last thing an ADHD woman […]