What Are SMART Goals? Can They Help With ADHD?

In my teens and twenties, I always hated when people said I lived in “fantasy land.” But, like – they weren’t wrong Now that I have a handle on my ADHD, I know that my daydreaming, stalling, and procrastination were all consequences of poor goal-setting. There’s a big difference between “fantasy goals” and “SMART goals.” […]

laptop flatlay

Is Collagen Good For ADHD?

There’s been much a-buzz about collagen from lay folk and wellness experts alike so of course it piqued my interest . I wanted to know more about this magic supplement… What is collagen? Does collagen actually work? Is it good for ADHD? Is it worth the money? Are collagen supplements synthetic or natural? Are collagen […]

Is Clean Coffee Really Necessary?

If you’re like me, you probably LOVE the routine of drinking coffee in the morning, it’s a ritual. The smell of it is just as intoxicating as the taste. But if you struggle with the “aftermath” of coffee — i.e. coffee crash, anxiety, jitters, too much or too little energy, needing to re-fill your cup […]

Ana with coffee mug

I’m Ana, your new ADHD BFF.


Hi! My name is Ana, I'm the neurodivergent gal behind Life's Pretty Wild. This is way more than an ADHD blog — I cover productivity, entrepreneurship, creativity, mindset, brain science, self-care, digital planning, parenting, and more. Check back often for practical, holistic (mushrooms or forest bathing, anyone?) & hilarious content.

ADHD + productivity + laughs+ brain science + a sprinkle of woo

First of all, let's give you a virtual high five for showing up for yourself 🙌. Managing ADHD in the digital age ain't easy. 
What no one tells you: you'll never get to all of the things on your to-do list. And that's okay. What's important is that the things you DO get to do will actually move the needle in your life.
What you'll get:
  • A one-page daily priority planner backed by neuroscience and psychology to help you crush your day 🤓
  • 2 versions: printable & digital compatible with GoodNotes, Notability, or whatever digital notebook you use 🗒️
  • A simple design and layout that won't overwhelm your ADHD brain 😌
  • an easy-to-understand explanation of what's going on in your brain 🧠
  • Access to my weekly “Wake Up Wednesday” email. 5 productivity tips you need in 5 minutes or less.

The Priority Planner from Life's Pretty Wild is more than just a daily planner, it's 200+ pages of ADHD-specific templates, organizers, dopamine-inducing exercises, easy-to-follow brain science, and guides to stop time-wasting activities and limiting beliefs.

follow along


Follow along

tik tok